@font-face{font-family:SF Pro Display;src:local(SF Pro Display),local(SFProDisplay-Regular),local(\.SFNSDisplay-Regular);font-weight:400;font-style:normal}@font-face{font-family:SF Pro Display;src:local(SF Pro Display Medium),local(SFProDisplay-Medium),local(\.SFNSDisplay-Medium);font-weight:500;font-style:normal}@font-face{font-family:SF Pro Display;src:local(SF Pro Display Semibold),local(SFProDisplay-Semibold),local(\.SFNSDisplay-Semibold);font-weight:600;font-style:normal}@font-face{font-family:SF Pro Display;src:local(SF Pro Display Bold),local(SFProDisplay-Bold),local(\.SFNSDisplay-Bold);font-weight:700;font-style:normal}:root{--black:#000;--white:#fff;--label:#000;--secondary-label:#3c3c43;--tertiary-label:#3c3c4399;--gray:#8e8e93;--gray-2:#aeaeb2;--gray-3:#c7c7cc;--gray-4:#d1d1d6;--gray-5:#e5e5ea;--gray-6:#f2f2f7;--blue:#007aff;--green:#34c759;--green-bg:#34c75914;--red:#ff3b30;--orange:#ff9500;--yellow:#fc0;--teal:#5ac8fa;--silver:#c7c7cc;--apple-gray:#a2aaad;--font:"SF Pro 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22px;display:flex}.nav-logo{color:var(--label);letter-spacing:-.2px;font-size:17px;font-weight:600}.nav-cta{color:var(--white);background:var(--blue);border-radius:980px;padding:8px 20px;font-size:14px;font-weight:500;text-decoration:none;transition:opacity .2s}.nav-cta:hover{opacity:.85}section{max-width:740px;margin:0 auto;padding:0 22px}.hero{text-align:center;flex-direction:column;justify-content:center;align-items:center;max-width:100%;min-height:100vh;padding:120px 22px 100px;display:flex}.hero h1{letter-spacing:-.03em;color:var(--label);opacity:0;max-width:780px;font-size:clamp(2.8rem,7vw,5rem);font-weight:700;line-height:1.05;animation:.7s .1s forwards fadeUp}.hero h1 em{background:linear-gradient(135deg, var(--blue), var(--teal));-webkit-text-fill-color:transparent;-webkit-background-clip:text;background-clip:text;font-style:normal}.hero-sub{color:var(--secondary-label);opacity:0;max-width:520px;margin-top:20px;font-size:17px;font-weight:400;line-height:1.45;animation:.7s .25s forwards fadeUp}.hero-form{opacity:0;width:100%;max-width:480px;margin-top:36px;animation:.7s .4s forwards fadeUp}.hero-form-row{gap:8px;margin-bottom:8px;display:flex}.hero-form-row input{background:var(--gray-6);border:.5px solid var(--gray-4);border-radius:var(--radius-xs);color:var(--label);font-family:var(--font);outline:none;flex:1;min-width:0;padding:12px 14px;font-size:15px;transition:border-color .2s,box-shadow .2s}.hero-form-row input::placeholder{color:var(--gray-3)}.hero-form-row input:focus{border-color:var(--blue);box-shadow:0 0 0 3px #007aff26}.hero-form-bottom{gap:8px;display:flex}.hero-form-bottom input{background:var(--gray-6);border:.5px solid var(--gray-4);border-radius:var(--radius-xs);color:var(--label);font-family:var(--font);outline:none;flex:1;min-width:0;padding:12px 14px;font-size:15px;transition:border-color .2s,box-shadow .2s}.hero-form-bottom input::placeholder{color:var(--gray-3)}.hero-form-bottom input:focus{border-color:var(--blue);box-shadow:0 0 0 3px #007aff26}.hero-form-submit{background:var(--blue);color:var(--white);font-family:var(--font);border-radius:var(--radius-xs);cursor:pointer;white-space:nowrap;border:none;padding:12px 28px;font-size:15px;font-weight:600;transition:all .2s}.hero-form-submit:hover{background:#0066d6}.hero-form-submit:active{transform:scale(.98)}.hero-form-success{text-align:center;padding:16px 0;display:none}.hero-form-success .check-inline{color:var(--green);align-items:center;gap:8px;font-size:17px;font-weight:600;display:inline-flex}.hero-form-success .check-inline svg{width:22px;height:22px}.hero-form-success p{color:var(--gray);margin-top:4px;font-size:14px}.hero-photo{opacity:0;border-radius:24px;width:100%;max-width:680px;margin-top:48px;animation:.7s .55s forwards fadeUp;overflow:hidden}.hero-photo img{width:100%;height:auto;display:block}.hero-photo-caption{color:var(--gray);text-align:center;margin-top:16px;font-size:15px;font-weight:500;line-height:1.6}.section-divider{max-width:740px;margin:0 auto;padding:0 22px}.section-divider hr{border:none;border-top:.5px solid var(--gray-5)}.content-section{padding-top:100px;padding-bottom:100px}.section-eyebrow{color:var(--blue);text-transform:uppercase;letter-spacing:.5px;margin-bottom:12px;font-size:15px;font-weight:600}.section-heading{letter-spacing:-.025em;color:var(--label);margin-bottom:16px;font-size:clamp(1.7rem,3.5vw,2.6rem);font-weight:700;line-height:1.12}.section-sub{color:var(--secondary-label);max-width:560px;margin-bottom:48px;font-size:17px;line-height:1.5}.pain-grid{flex-direction:column;gap:12px;display:flex}.pain-card{background:var(--gray-6);border-radius:var(--radius);padding:24px 28px;transition:background .2s}.pain-card:hover{background:var(--gray-5)}.pain-card-header{align-items:center;gap:12px;margin-bottom:8px;display:flex}.pain-icon{flex-shrink:0;font-size:20px;line-height:1}.pain-card h3{color:var(--label);letter-spacing:-.01em;font-size:17px;font-weight:600}.pain-card p{color:var(--secondary-label);padding-left:32px;font-size:15px;line-height:1.55}.shift-container{grid-template-columns:1fr 1fr;gap:16px;margin-top:48px;display:grid}.shift-card{border-radius:var(--radius);padding:32px 28px}.shift-card.before{background:var(--gray-6)}.shift-card.after{background:#34c75914;border:1px solid #34c75933}.shift-card h3{text-transform:uppercase;letter-spacing:1px;margin-bottom:24px;font-size:13px;font-weight:600}.shift-card.before h3{color:var(--gray)}.shift-card.after h3{color:var(--green)}.shift-card ul{flex-direction:column;gap:16px;list-style:none;display:flex}.shift-card li{letter-spacing:-.01em;align-items:center;gap:12px;font-size:17px;font-weight:500;display:flex}.shift-card.before li{color:var(--secondary-label)}.shift-card.after li{color:var(--label)}.shift-card li .dot{border-radius:50%;flex-shrink:0;width:6px;height:6px}.shift-card.before li .dot{background:var(--gray-3)}.shift-card.after li .dot{background:var(--green)}.steps-grid{flex-direction:column;gap:0;margin-top:48px;display:flex}.step-item{border-bottom:.5px solid var(--gray-5);gap:24px;padding:28px 0;display:flex}.step-item:first-child{padding-top:0}.step-item:last-child{border-bottom:none}.step-number{background:var(--blue);width:40px;height:40px;color:var(--white);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:17px;font-weight:600;display:flex}.step-body h3{color:var(--label);letter-spacing:-.01em;margin-bottom:6px;font-size:19px;font-weight:600}.step-body p{color:var(--secondary-label);font-size:15px;line-height:1.55}.traject-grid{flex-direction:column;gap:12px;margin-top:48px;display:flex}.traject-card{background:var(--gray-6);border-radius:var(--radius);padding:28px 28px 24px;transition:background .2s}.traject-card:hover{background:var(--gray-5)}.traject-card-top{align-items:center;gap:12px;margin-bottom:8px;display:flex}.traject-icon{flex-shrink:0;font-size:20px;line-height:1}.traject-card h3{color:var(--label);letter-spacing:-.01em;font-size:17px;font-weight:600}.traject-card>p{color:var(--secondary-label);padding-left:32px;font-size:15px;line-height:1.55}.traject-proof{border-left:3px solid var(--green);color:var(--secondary-label);background:#34c7590f;border-radius:0 8px 8px 0;margin-top:14px;margin-left:32px;padding:14px 16px;font-size:14px;line-height:1.5}.traject-proof strong{color:var(--label);font-weight:600}.traject-footnote{color:var(--gray);text-align:center;margin-top:32px;font-size:14px;line-height:1.5}.report-image{width:100%;margin-top:48px}.report-image img{border-radius:var(--radius);width:100%;height:auto;display:block}.report-caption{color:var(--gray);text-align:center;margin-top:14px;font-size:13px;font-weight:500}.results-carousel-wrapper{width:100%;max-width:100%;margin-top:48px;overflow:hidden}.carousel{border-radius:var(--radius);aspect-ratio:4/3;background:#000;width:100%;position:relative;overflow:hidden}.carousel-track{will-change:transform;height:100%;transition:transform .5s cubic-bezier(.4,0,.2,1);display:flex}.carousel-slide{box-sizing:border-box;background:#000;flex-shrink:0;justify-content:center;align-items:center;width:100%;min-width:100%;height:100%;padding:12px;display:flex}.carousel-slide img{object-fit:contain;width:auto;max-width:100%;height:auto;max-height:100%;display:block}.carousel-dots{justify-content:center;gap:8px;margin-top:20px;display:flex}.carousel-dot{background:var(--gray-4);cursor:pointer;border:none;border-radius:50%;width:8px;height:8px;padding:0;transition:all .25s}.carousel-dot.active{background:var(--blue);border-radius:4px;width:24px}.carousel-dot:hover{background:var(--gray-2)}.carousel-dot.active:hover{background:var(--blue)}.stats-grid{grid-template-columns:1fr 1fr;gap:16px;margin-top:48px;display:grid}.stat-card{background:var(--gray-6);border-radius:var(--radius);padding:32px 28px}.stat-card .number{letter-spacing:-.04em;background:linear-gradient(135deg, var(--blue), var(--teal));-webkit-text-fill-color:transparent;-webkit-background-clip:text;background-clip:text;margin-bottom:8px;font-size:48px;font-weight:700;line-height:1}.stat-card .desc{color:var(--secondary-label);font-size:15px;line-height:1.5}.whatsapp-cta{text-align:center;margin-top:40px}.btn-whatsapp{color:var(--white);font-family:var(--font);cursor:pointer;background:#25d366;border:none;border-radius:980px;align-items:center;gap:10px;padding:16px 36px;font-size:17px;font-weight:600;text-decoration:none;transition:all .25s;display:inline-flex}.btn-whatsapp:hover{background:#20bd5a;transform:scale(1.02)}.btn-whatsapp svg{fill:currentColor;width:22px;height:22px}.photo-section{text-align:center;padding-top:80px;padding-bottom:80px}.photo-wrapper{border-radius:24px;max-width:480px;margin:0 auto;overflow:hidden}.photo-wrapper img{width:100%;height:auto;display:block}.photo-caption{color:var(--gray);margin-top:16px;font-size:15px;font-weight:500}.coach-text{color:var(--secondary-label);max-width:600px;margin-bottom:40px;font-size:17px;line-height:1.65}.traits-grid{grid-template-columns:1fr 1fr;gap:12px;display:grid}.trait-card{background:var(--gray-6);border-radius:var(--radius-sm);padding:22px 24px}.trait-card strong{color:var(--label);margin-bottom:4px;font-size:15px;font-weight:600;display:block}.trait-card span{color:var(--secondary-label);font-size:14px;line-height:1.5}.form-section{text-align:center;padding-top:100px;padding-bottom:140px}.form-section .section-heading{text-align:center}.form-section .section-sub{text-align:center;margin-left:auto;margin-right:auto}.form-container{text-align:left;max-width:440px;margin:0 auto}.form-card{background:var(--gray-6);border-radius:20px;padding:36px 32px}.form-card h3{letter-spacing:-.02em;text-align:center;margin-bottom:4px;font-size:22px;font-weight:700}.form-card .form-sub{text-align:center;color:var(--secondary-label);margin-bottom:28px;font-size:15px}.field{margin-bottom:16px}.field label{color:var(--secondary-label);margin-bottom:6px;font-size:13px;font-weight:500;display:block}.field input{background:var(--white);border:.5px solid var(--gray-4);border-radius:var(--radius-xs);width:100%;color:var(--label);font-family:var(--font);outline:none;padding:14px 16px;font-size:17px;transition:border-color .2s,box-shadow .2s}.field input::placeholder{color:var(--gray-3)}.field input:focus{border-color:var(--blue);box-shadow:0 0 0 3.5px #007aff33}.btn-submit{background:var(--blue);width:100%;color:var(--white);font-family:var(--font);border-radius:var(--radius-sm);cursor:pointer;border:none;margin-top:8px;padding:16px;font-size:17px;font-weight:600;transition:all .2s}.btn-submit:hover{background:#0066d6}.btn-submit:active{transform:scale(.98)}.form-disclaimer{text-align:center;color:var(--gray);margin-top:14px;font-size:13px;line-height:1.5}.form-success{text-align:center;padding:32px 0;display:none}.form-success .check-circle{background:#34c7591f;border-radius:50%;justify-content:center;align-items:center;width:56px;height:56px;margin:0 auto 16px;display:flex}.form-success .check-circle svg{width:28px;height:28px;color:var(--green)}.form-success h4{margin-bottom:6px;font-size:20px;font-weight:700}.form-success p{color:var(--secondary-label);font-size:15px}.video-section{text-align:center}.video-wrapper{border-radius:24px;max-width:100%;overflow:hidden}.video-heading{letter-spacing:-.025em;color:var(--label);text-align:center;margin-bottom:32px;font-size:clamp(1.7rem,3.5vw,2.6rem);font-weight:700;line-height:1.12}.video-wrapper iframe{border-radius:24px;width:100%;height:100%;position:absolute;top:0;left:0}.video-fallback{margin-top:16px;font-size:14px}.video-fallback a{color:var(--blue);text-decoration:none}.video-fallback a:hover{text-decoration:underline}footer{text-align:center;color:var(--gray);border-top:.5px solid var(--gray-5);padding:24px 22px;font-size:12px}.footer-disclaimer{color:var(--gray);max-width:740px;margin-top:14px;margin-left:auto;margin-right:auto;font-size:11px;line-height:1.5}@keyframes fadeUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}@media (max-width:600px){.hero h1{font-size:2.4rem}.shift-container,.stats-grid,.traits-grid{grid-template-columns:1fr}.form-card{padding:28px 22px}.pain-card p{margin-top:4px;padding-left:0}.hero-form-row,.hero-form-bottom{flex-direction:column}.hero-form-submit{width:100%}}